HED V70 Spiritual Health


 
Course Description:
This course will allow students to explore, in depth, the impact of the spiritual dimension of health within their own individual state of wellness, and to explore different ways to build a spiritual life. Topics include the difference between spirituality and religiosity; spiritual practices throughout the world; breath work; exploring the soul and the spirit; shadow work; components of spiritual health; review of current mind-body research; self-directed neuroplasticity; connecting; building and strengthening one's spiritual life; opening one's heart; meditation; contemplation; mindfulness; imagery; and the dying process and grief. Students will practice techniques in mindfulness, visual imagery, breath work, and meditation. Field trips may be required. Transfer credit: CSU; UC. Formerly: HED V60B. Formerly: HED V60B.
Meets General Ed Areas:
CSU Area E,VCCCD GE Area E1
Course Corequisites:
NONE
Field trips
may be required.

Section Information as of 27-MAY-2025 10:05:37 PM

  • CRN: 30155
  • Instructor: Meadows, Aurora
  • Section Corequisites: NONE
  • Zero Textbook Cost Program Participates in Zero Textbook Cost Program
  • Ventura College Map
  • Delivery Mode: This is a fully online class without pre-scheduled meetings.
  • Course Materials: Ventura College Bookstore
Meeting Time and Location
4.50 HRS/WK ONLINE Ventura Internet Classes 02/10/25 05/09/25
Seating Availability
Capacity Taken Available
40 28 12
Waitlist Availability
Capacity Taken Available
0 0 0
Critical Dates for this Course
Term: Spring 2025
Last day to add class: 26-FEB-2025
Last day to drop with a refund: 20-FEB-2025
Last day to drop without a "W": 26-FEB-2025
Last day to drop with a "W": 21-APR-2025
Census Date: 27-FEB-2025