KIN M43 Cardio Kickboxing


 
Course Description:
Introduces cardiovascular conditioning combining elements of martial arts, boxing, and aerobics to provide overall physical conditioning and toning. Improves cardiovascular and muscular endurance, coordination, and strength. Uses equipment such as punching bags, jump ropes, and weights, and does not involve physical contact between competitors. Allows activities to be adapted to varied levels of ability and fitness. UC Credit Limitations: Maximum credit of 4 units if combined with any or all other DANC/ICA/KIN/PE Activity courses. Transfer credit: CSU; UC. Formerly: PE M15.
Meets General Ed Areas:
CSU Area E,VCCCD GE Area E2
Course Corequisites:
NONE

Section Information as of 16-DEC-2024 03:12:59 PM

  • Title: KIN M43 Cardio Kickboxing
  • CRN: 31350
  • Instructor: Ruter, Sherry
  • Section Corequisites: NONE
  • Zero Textbook Cost Program Participates in Zero Textbook Cost Program
  • Moorpark College Map
  • Delivery Mode: This is a fully online class without pre-scheduled meetings.
  • Course Materials: Moorpark College Bookstore
Meeting Time and Location
3.00 HRS/WK ONLINE Moorpark Online/Internet 01/13/25 05/23/25
Seating Availability
Capacity Taken Available
50 27 23
Waitlist Availability
Capacity Taken Available
5 0 5
Critical Dates for this Course
Term: Spring 2025
Last day to add class: 02-FEB-2025
Last day to drop with a refund: 24-JAN-2025
Last day to drop without a "W": 02-FEB-2025
Last day to drop with a "W": 25-APR-2025
Census Date: 03-FEB-2025