KIN M52 Core Fitness with Cardio


 
Course Description:
Introduces a variety of concepts and practices for muscular and cardiovascular conditioning, focusing on the core of the body. Presents movement skills using aerobics, body weight, balance or resistance props, and other appropriate techniques to enhance core and cardiovascular fitness, and weight management. Allows activities to be adapted to varied levels of ability and fitness. UC Credit Limitations: Maximum credit of 4 units if combined with any or all other DANC/ICA/KIN/PE Activity courses. Transfer credit: CSU; UC. Formerly: PE M40.
Meets General Ed Areas:
CSU Area E,VCCCD GE Area E2
Course Corequisites:
NONE

Section Information as of 22-DEC-2024 06:12:12 AM

  • Title: KIN M52 Core Fitness with Cardio
  • CRN: 32318
  • Instructor: Plummer, Kenneth
  • Section Corequisites: NONE
  • Zero Textbook Cost Program Participates in Zero Textbook Cost Program
  • Moorpark College Map
  • Delivery Mode: This is a fully online class without pre-scheduled meetings.
  • Course Materials: Moorpark College Bookstore
Meeting Time and Location
3.00 HRS/WK ONLINE Moorpark Online/Internet 01/13/25 05/23/25
Seating Availability
Capacity Taken Available
50 8 42
Waitlist Availability
Capacity Taken Available
5 0 5
Critical Dates for this Course
Term: Spring 2025
Last day to add class: 02-FEB-2025
Last day to drop with a refund: 24-JAN-2025
Last day to drop without a "W": 02-FEB-2025
Last day to drop with a "W": 25-APR-2025
Census Date: 03-FEB-2025
Crosslisted Sections
CRN Course Title
30968 KINM51 Core Stability and Stretch
Seating Availablity
Capacity Taken Available
50 40 10