KIN R142A Yoga I


 
Course Description:
This course introduces yoga techniques for beginners. Students will learn basic yoga positions and exercises, breath control, relaxation techniques, and stretching postures. Transfer credit: CSU; UC. Formerly: PE R103A.
Meets General Ed Areas:
CSU Area E: Lifelong Learning and Self Development, VCCCD GE Area 7: Health, Wellness, Counseling, and Career Planning, VCCCD GE Area (Pre-Fall 25) E2: Physical Education/Kinesiology
Course Corequisites:
NONE

Section Information as of 23-MAR-2026 02:03:39 PM

  • CRN: 31619
  • Instructor: Habring-Frehlich, Dianne
  • Section Corequisites: NONE
  • Oxnard College Map
  • Delivery Mode: This is a fully online class using Zoom or other scheduled meeting times. Other non-scheduled online instruction may be required.
  • Course Materials: Oxnard College Bookstore
Meeting Time and Location
M W 11:00am - 12:15pm Oxnard Zoom Live Meeting ZOOM 02/24/25 05/23/25
1.50 HRS/WK ONLINE Oxnard Online (Canvas) 02/24/25 05/23/25
Seating Availability
Capacity Taken Available
32 9 23
Waitlist Availability
Capacity Taken Available
0 0 0
Critical Dates for this Course
Term: Spring 2025
Last day to add class: 09-MAR-2025
Last day to drop with a refund: 26-FEB-2025
Last day to drop without a "W": 09-MAR-2025
Last day to drop with a "W": 30-APR-2025
Census Date: 10-MAR-2025
Crosslisted Sections
CRN Course Title
31412 KINR142A Yoga I
31432 KINR142B Yoga II
31629 KINR142B Yoga II
Seating Availablity
Capacity Taken Available
32 27 5
32 27 5
32 27 5