KIN V22 Running for Fitness


 
Course Description:
This course is an exercise program consisting of varied workouts to improve the cardiovascular level of fitness for the recreational runner. Topics will include the physiology of running, guidelines for proper nutrition, stretching and warm-up, and the development of an individualized running program. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Outdoor Aerobic Fitness as a family of courses which includes KIN V20, KIN V21, KIN V22, KIN V23, and KIN V24; a student may take a maximum of four (4) courses from a family. Formerly: PE V37.
Meets General Ed Areas:
CSU Area E,VCCCD GE Area E2
Course Corequisites:
NONE
Notes:
Ventura College faculty has defined Outdoor Aerobic Fitness as a family of courses which includes KIN V20, KIN V21, KIN V22, KIN V23, and KIN V24; a student may take a maximum of four (4) courses from a family.

Section Information as of 16-DEC-2024 04:12:52 PM

  • Title: KIN V22 Running for Fitness
  • CRN: 30203
  • Section Corequisites: NONE
  • Zero Textbook Cost Program Participates in Zero Textbook Cost Program
  • Ventura College Map
  • Delivery Mode: This is a fully online class without pre-scheduled meetings.
  • Course Materials: Ventura College Bookstore
Meeting Time and Location
4.50 HRS/WK ONLINE Ventura Internet Classes 02/10/25 05/09/25
Seating Availability
Capacity Taken Available
40 39 1
Waitlist Availability
Capacity Taken Available
0 0 0
Critical Dates for this Course
Term: Spring 2025
Last day to add class: 26-FEB-2025
Last day to drop with a refund: 20-FEB-2025
Last day to drop without a "W": 26-FEB-2025
Last day to drop with a "W": 21-APR-2025
Census Date: 27-FEB-2025
Crosslisted Sections
CRN Course Title
30222 KINV23 Adv Running/Interval Training
Seating Availablity
Capacity Taken Available
40 39 1