KIN V24 Life Fitness


 
Course Description:
This course is designed for students who want to design, implement, and monitor an individual fitness program. Topics will include: the components of physical fitness, including cardiovascular and muscular endurance, strength development, flexibility, and body fat composition; health benefits of exercise; fitness testing; the human body, including exercise physiology, muscle groups, and nutrition; cardiovascular disease; safety precautions; and the elements of a well-designed personal fitness program. Students will also develop an individualized fitness training program appropriate to their interests and ability. Field trips may be required. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Outdoor Aerobic Fitness as a family of courses which includes KIN V20, KIN V21, KIN V22, KIN V23, and KIN V24; a student may take a maximum of four (4) courses from a family. Formerly: PE V55.
Meets General Ed Areas:
CSU Area E,VCCCD GE Area E2
Course Corequisites:
NONE
Field trips
may be required.
Notes:
Ventura College faculty has defined Outdoor Aerobic Fitness as a family of courses which includes KIN V20, KIN V21, KIN V22, KIN V23, and KIN V24; a student may take a maximum of four (4) courses from a family.

Section Information as of 15-DEC-2024 11:12:00 PM

  • Title: KIN V24 Life Fitness
  • CRN: 30971
  • Instructor: Ramirez, Joey
  • Section Corequisites: NONE
  • Zero Textbook Cost Program Participates in Zero Textbook Cost Program
  • Ventura College Map
  • Delivery Mode: This is a fully online class without pre-scheduled meetings.
  • Course Materials: Ventura College Bookstore
Meeting Time and Location
3.00 HRS/WK ONLINE Ventura Internet Classes 01/13/25 05/23/25
Seating Availability
Capacity Taken Available
55 55  
Waitlist Availability
Capacity Taken Available
0 0 0
Critical Dates for this Course
Term: Spring 2025
Last day to add class: 02-FEB-2025
Last day to drop with a refund: 24-JAN-2025
Last day to drop without a "W": 02-FEB-2025
Last day to drop with a "W": 25-APR-2025
Census Date: 03-FEB-2025